Neuro Linguistic Programming (NLP)
NLP is a set of models and techniques designed to improve communication between individuals as well as to improve oneself personally. It can be used in personal settings, or companies.NLP is born from the observation of behaviors. It currently has the opportunity to enrich itself by opening up to the contributions of neuroscience.
Syllabus
Chapter 1
- Questions and Answers about NLP
Chapter 2
- Rapport
- Sensory Acuity
- Opening Your Senses
- Wide Eyes (or Soft Eyes)
Chapter 3
- Eye Accessing Cues (Movements)
- Representational Systems
- Predicates
Chapter 4
- Sensory Perceptual Strategies
Chapter 5
- Sub-Modality Distinctions
- Question
- Visual
- Auditory
- Kinesthetic
- States of Excellence
Chapter 6
- Major Presuppositions of NLP
Chapter 7
- Meta Model
- Information Gathering: The Key to Successful Interactions
- The Key Questions
- Meta Model Chart
- DELETIONS
- DISTORTIONS
- GENERALIZATIONS
- Anchoring
- Anchoring and Adding a Resource
Chapter 8
- Chaining Anchors
- Behavior Transfer
- Changing Personal History
- Lie / Truth Submodalities Exercise
Chapter 9
- Eliminating Fears
- The Visual Squash Exercise with Regression
- Visual Squash – Revised
- The Swish Pattern
- Swish Pattern Exercises
- Computer Swish
Chapter 10
- New Behavior Generator
- NLP Handshake Interrupt (Instant) Induction
- Re-Parenting
- How to Mend a Broken Heart
- 6-Step Reframing Outline
- NLP-Based “Nonverbal”
- Building Self-Confidence
- Developing Self-Appreciation
- Metaphor for Change